Goals this week:
- Eat smaller, healthy meals and snacks (between 1400-1600 calories daily)
- Drink plenty of water (have to fill my new water bottle at least 4 times a day)
- Move daily... minimum is the two mile walk with The Girl
- Strength train at least twice
- Get sleep
- Start meditating in the mornings for 5 minutes
- Go hiking on Black Friday
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